Where do we connect after we unplug? Back At The Table

I never intended for this to be a blog or anything but a webpage with my information. But the more I talk to people and the more I read what is out there, the more I feel like I want to say something, which is not unusual for me!

We moved back from Germany this past summer (2018) and what I noticed right away (besides my stomach bloated daily from the change in flour used in the American made breads!) was the lack of eye contact kids were making with adults. Not all, but a good amount. Cell phones were everywhere; on tables, in young kids hands at the beach, at museums, in restaurants and even in a baby play toy (just connect and they can watch!). This was a lot to take in. I love my phone. I hear a “ding” and I get excited! But in Germany no one ever had a phone on the table. And they put a great deal of importance, like many countries/cultures, of sitting around the table for a meal. It’s what I always experienced as a child, but how were we moving away from this? Why are we, as parents, not being more strict with the minimal time we have together now? With sports, activities, jobs, school, LIFE, isn’t the family unit and the connection we have with our children and each other one of the most important relationship/life lessons we want to pass on? I think so. And that’s why I’m here - to help you to remember to unplug, laugh and reconnect. Back At The Table.

Pasta. Italy’s national food. We all love it, but why do people eschew it (appropriate choice in word there…)? There isn’t a problem with pasta per se, but if you want to point out the positives, it’s high in niacin, iron, th
Do yourself a favor and get this cookbook. My daughter has made four cakes from here and each one is just perfect. We all need to break daily for a slice of cake, a cup of tea and a good conversation. Especially now. And most importantly, Back At The
Summer treats - sliced strawberries with a teaspoon of sugar, put in the fridge for the day. Enjoyed over vanilla ice cream for afternoon snack. Back At Table, of course. . . . . #onmyplate #eatwell #eatwelllivewell #simplelife
This is where the conversation starts ✊🏿✊🏾✊🏽✊🏼✊🏻. Back At The Table.
I posted in my stories last night that my seven year old decided not to eat the risotto (that he typically loves) and declared it “disgusting”. He was just in one of those moods we’ve all witnessed in our kids. That’s fine and
Freedom is Not Free. #nsf #weremember #nsfweremember
The reality is that most kids get plenty of protein, even if they’re vegetarian. Protein is found in so many places and while your needs are age specific, think 2-3 portions/per day. A portion looks like the size of the child’s fist. I
Sometimes we need a break. I’ll take it today with donuts from @traderjoes for snack time. It’s not considered a “cheat meal” in my book. It’s considered normal eating, which is indulging in foods you shouldn’t ea
Let’s talk yogurt. We’re fans of it in this house, though it has to be full fat and creamy. We try not to buy the individual cups or squeeze sticks (but sometimes we do!) and stick to larger glass jars. Sometimes vanilla, sometimes pla